One-page summary: Babies (0-12 months)

A parent lies on a playmat face to face with a baby on its tummy, a wooden rattle and a muslin cloth beside them.

What’s normal at this age

  • Fussing and crying average about 2 hours a day in the first 6 weeks and drop to about 1 hour by 10-12 weeks.106
  • Cries, smiles and fussing are signals. You and your baby steer your time together through them.50
  • Missed signals are common. Repairing them often may be linked with healthy development.50
  • Hitting or biting can already appear around 12 months.67
  • Recommended sleep at 4-12 months: 12-16 hours in 24 hours, naps included.123

What works, and why

  • Respond warmly and soon. In a trial, more responsive mothering led to more growth in babies’ social, emotional, communication and thinking skills.14
  • Keep a simple daily rhythm. Make the bedtime routine short and the same every night.121
  • Baby-proof, so most of the house is a yes.
  • Swap, don’t scold: trade the unsafe thing for a safe one.
  • Talk with your baby: answer the babbles, name what they look at.156

What backfires

  • Punishment. In its 2018 policy statement, the American Academy of Pediatrics advises against hitting, spanking and shaming at any age.64
  • Shaking, ever. Put your baby down safely and walk away instead.
  • Screens to soothe. In 2016, the American Academy of Pediatrics discouraged screens other than video chat before 18 months.110
  • Long explanations and repeated warnings. Move the baby or the object instead.

Things you can say

  • I hear you. I’m coming.
  • That’s not for babies. Here’s your cup.
  • Gentle hands. Like this.
  • Stairs are not for playing. Let’s play over here.
  • Bath, book, song, bed.