One-page summary: Toddlers (1-3 years)

What’s normal at this age

  • Hitting, biting and pushing rise in the second year and start to fall after the third birthday.67
  • Most toddlers use some physical aggression. Only 28% use little or none.101
  • In a study of preschoolers, ordinary tantrums tended to follow frustration. The worrying kind were unpredictable, very long or destructive.105
  • Recommended sleep at 1-2 years: 11-14 hours in 24 hours, naps included.123

What works, and why

  • A short list of firm limits, held calmly every time.
  • Redirect: offer something they are allowed to do instead.64
  • Two small choices you are happy with either way.46
  • Stay close and calm in a tantrum. Talk once it has passed.
  • Notice and praise what goes well.16
  • A short, same-every-night bedtime routine.121

What backfires

  • Giving in once the screaming starts. Keep the limit and offer comfort.
  • Lectures and bargaining in the middle of a meltdown.
  • Hitting, slapping or biting back. In its 2018 policy statement, the American Academy of Pediatrics advises against all corporal punishment.64
  • Yelling and shaming: minimally effective now and not effective later, says the American Academy of Pediatrics in its 2018 policy statement.64

Things you can say

  • I won’t let you hit. Hitting hurts.
  • Blocks stay on the floor. Let’s throw the ball outside.
  • Do you want to walk to the bath or hop like a bunny?
  • Shoes on first, then we go out.
  • You’re really angry. I’m right here.
  • You can be mad. The answer is still no.